Directions:
- Sauté the onion in the grease, butter or oil.
- Stir in all the rest of the ingredients.
- Heat to a boil.
- Turn heat down to very low.
- Simmer until rice is tender and liquid is absorbed, approximately 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.73 Kcal (799 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 6.2mg | 2% | |
| Sodium | 35.91mg | 1% | |
| Potassium | 52.89mg | 1% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 245.29 Kcal (1027 kJ) | ||
| Calories from fat | 78.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 10% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 2% | |
| Sodium | 46.18mg | 1% | |
| Potassium | 68.02mg | 1% | |
| Total Carbs | 36.84g | 10% | |
| Sugars | 1.28g | 4% | |
| Dietary Fiber | 1.48g | 5% | |
| Protein | 3.7g | 6% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.6mg | 11% | |
| Calcium | 18.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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