Directions:
- Place onions in skillet with bacon grease and cook until limp.
- Add chuck and stir until pink has gone from meat.
- Add tomatoes, rice, chili powder, salt, and pepper.
- Put in casserole and top with bread crumbs. Cook about 45 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.61 Kcal (882 kJ) | ||
| Calories from fat | 93.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 53.76mg | 18% | |
| Sodium | 494.15mg | 21% | |
| Potassium | 436.58mg | 9% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.03 Kcal (515 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 16% | |
|---|---|---|---|
| Cholesterol | 31.4mg | 18% | |
| Sodium | 288.66mg | 21% | |
| Potassium | 255.03mg | 9% | |
| Total Carbs | 6.76g | 4% | |
| Sugars | 1.6g | 11% | |
| Dietary Fiber | 1.29g | 9% | |
| Protein | 10.86g | 37% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.2mg | 12% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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