Directions:
- Pre-heat oven to 350
- Cook potatoes in water until tender approx. 15 min, drain
- Place potatoes in 13x9x2 baking dish
- Season with salt/pepper and Cajun seasoning to your taste(don't be shy with the Cajun seasoning)
- Pour Ranch dressing over potatoes
- Add green onions, chopped jalapeno and mix until potatoes are well coated
- Sprinkle with cheese and bake in oven until bubbly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.43 Kcal (2338 kJ) | ||
| Calories from fat | 342.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.05g | 59% | |
|---|---|---|---|
| Cholesterol | 62.43mg | 21% | |
| Sodium | 876.92mg | 37% | |
| Potassium | 689.12mg | 15% | |
| Total Carbs | 40.08g | 13% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 15.41g | 31% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 2.7mg | 15% | |
| Calcium | 395.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 203.39 Kcal (852 kJ) | ||
| Calories from fat | 124.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 59% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 21% | |
| Sodium | 319.39mg | 37% | |
| Potassium | 250.99mg | 15% | |
| Total Carbs | 14.6g | 13% | |
| Sugars | 3.18g | 35% | |
| Dietary Fiber | 2.17g | 24% | |
| Protein | 5.61g | 31% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.7mg | 60% | |
| Iron | 1mg | 15% | |
| Calcium | 143.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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