Directions:
- Mix the flour, 1/2 teaspoon salt, baking powder, and pepper together in a bowl. Place the potatoes and onion in a large bowl, and stir in the flour mixture until thoroughly blended. Use floured hands to knead the potato mixture in the bowl until it takes on the quality of stiff bread dough. Add additional flour if the dough is too sticky.
- Pinch off a tennis ball-sized piece of dough and shape it around a cube of ham, completely covering the ham, to form a ball. Repeat with remaining dough and ham cubes. Set aside any extra ham.
- Fill a large pot with water, add 2 teaspoons salt and any extra ham, and bring to a boil over medium-high heat. Carefully slide the balls into the boiling water, a few at a time. Loosen any sticking to the bottom of the pot. Simmer for 45 minutes to 1 hour. Remove with a slotted spoon, and drain on a plate. Serve hot with melted butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.31 Kcal (1718 kJ) | ||
| Calories from fat | 214.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 67.24mg | 22% | |
| Sodium | 1022.44mg | 43% | |
| Potassium | 331.67mg | 7% | |
| Total Carbs | 39.38g | 13% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 1mg | 6% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 257.93 Kcal (1080 kJ) | ||
| Calories from fat | 135.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 37% | |
|---|---|---|---|
| Cholesterol | 42.27mg | 22% | |
| Sodium | 642.73mg | 43% | |
| Potassium | 208.49mg | 7% | |
| Total Carbs | 24.75g | 13% | |
| Sugars | 1.74g | 11% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 6.21g | 20% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.6mg | 6% | |
| Calcium | 25.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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