Vegetable Tortilla Triangles Recipe

Posted by
Rate It!
Vegetable Tortilla Triangles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Mix soup, tomato, green pepper, onions and jalapeno pepper.
  3. Place tortillas on 2 baking sheets. Spread about l/3 cup soup mixture on each tortilla to within 1/2-inch of edge. Top with cheese.
  4. Bake 10 min. or until tortillas are crisp. Cut each into quarters. Makes 32 appetizers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.96 Kcal (707 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 14.95mg 5%
Sodium 254.54mg 11%
Potassium 135.52mg 3%
Total Carbs 19.8g 7%
Sugars 1.07g 4%
Dietary Fiber 1.44g 6%
Protein 6.74g 13%
Vitamin C 12mg 20%
Iron 1.1mg 6%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 213.76 Kcal (895 kJ)
Calories from fat 79.26 Kcal
% Daily Value*
Total Fat 8.81g 11%
Cholesterol 18.92mg 5%
Sodium 322.02mg 11%
Potassium 171.45mg 3%
Total Carbs 25.05g 7%
Sugars 1.35g 4%
Dietary Fiber 1.82g 6%
Protein 8.52g 13%
Vitamin C 15.2mg 20%
Iron 1.4mg 6%
Calcium 153.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top