Ingredients:
- 1 cup saltine crumbs
- 3 tbsp a-1 steak sauce (i use the walmart knock-off, for the sauce , but i never measure, just glug it in)
Directions:
- Slip your hands into plastic sandwich bags. This will make clean-up sooo much easier!
- In a large bowl, combine the meat, crumbled and mushed up well, the chopped onion, green pepper, saltine crumbs, 1/3 cup steak sauce, eggs, pepper, salt, and half the can of tomato sauce.
- Mush this all together (this is where I take out my aggressions). Place in a loaf pan lined with the new release foil. This stuff will save you more time on clean-up. While meatloaf bakes, stir together remaining tomato sauce and steak sauce.
- Another tip: If you would rather, pat these out into mini-loaves. If you use a 9x13 pan, you could probably get 4-5 loaves, depending on how big you make them. Kids love their own meatloaf on their plate.
- Bake in a 350 degree oven for 45-50 minutes (if making one loaf, less is mini-loaves). Pour off the grease. Coat top with sauce. Bake 10 more minutes.
- Let stand a few minutes to cool down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.3 Kcal (1086 kJ) | ||
| Calories from fat | 144.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 111.35mg | 37% | |
| Sodium | 426.31mg | 18% | |
| Potassium | 432.92mg | 9% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.86 Kcal (665 kJ) | ||
| Calories from fat | 88.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 25% | |
|---|---|---|---|
| Cholesterol | 68.22mg | 37% | |
| Sodium | 261.18mg | 18% | |
| Potassium | 265.23mg | 9% | |
| Total Carbs | 3.53g | 2% | |
| Sugars | 1.55g | 10% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 14.31g | 47% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 1.6mg | 15% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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