Amount Per 1 Serving | |||
Calories | 232.54 Kcal (974 kJ) | ||
Calories from fat | 123.89 Kcal | ||
% Daily Value* | |||
Total Fat | 13.77g | 21% | |
---|---|---|---|
Cholesterol | 7.7mg | 3% | |
Sodium | 216.83mg | 9% | |
Potassium | 705.48mg | 15% | |
Total Carbs | 24.76g | 8% | |
Sugars | 1.91g | 8% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 3.26g | 7% | |
Vitamin C | 14.3mg | 24% | |
Iron | 1.6mg | 9% | |
Calcium | 25.2mg | 3% |
Amount Per 100 g | |||
Calories | 116.28 Kcal (487 kJ) | ||
Calories from fat | 61.95 Kcal | ||
% Daily Value* | |||
Total Fat | 6.88g | 21% | |
---|---|---|---|
Cholesterol | 3.85mg | 3% | |
Sodium | 108.42mg | 9% | |
Potassium | 352.76mg | 15% | |
Total Carbs | 12.38g | 8% | |
Sugars | 0.95g | 8% | |
Dietary Fiber | 1.6g | 13% | |
Protein | 1.63g | 7% | |
Vitamin C | 7.2mg | 24% | |
Iron | 0.8mg | 9% | |
Calcium | 12.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.