Directions:
- Combine vegetables and seasonings; divide among four pieces of heavy-duty foil (about 12 in. square). Dot with butter. Fold foil around vegetables and seal tightly.
- Grill, covered, over medium heat for 15 minutes on each side. Open foil carefully to allow steam to escape. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.79 Kcal (1138 kJ) | ||
| Calories from fat | 103.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 333.03mg | 14% | |
| Potassium | 1079mg | 23% | |
| Total Carbs | 38.5g | 13% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.22 Kcal (399 kJ) | ||
| Calories from fat | 36.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 18% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 10% | |
| Sodium | 116.68mg | 14% | |
| Potassium | 378.03mg | 23% | |
| Total Carbs | 13.49g | 13% | |
| Sugars | 1.55g | 18% | |
| Dietary Fiber | 1.91g | 22% | |
| Protein | 1.76g | 10% | |
| Vitamin C | 20.7mg | 99% | |
| Iron | 0.8mg | 12% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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