Directions:
- In a bowl, combine the potatoes, broccoli, cauliflower, onion, garlic salt and pepper. Place on a double thickness of heavy-duty foil (about 17 in. x 12 in.). Fold foil around potato mixture and seal tightly. Grill, covered, over medium heat for 30 minutes or until the potatoes are tender. Sprinkle with cheese before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.05 Kcal (641 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 85.03mg | 4% | |
| Potassium | 877.2mg | 19% | |
| Total Carbs | 30.56g | 10% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 2mg | 11% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.14 Kcal (306 kJ) | ||
| Calories from fat | 6.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 2% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 2% | |
| Sodium | 40.64mg | 4% | |
| Potassium | 419.22mg | 19% | |
| Total Carbs | 14.6g | 10% | |
| Sugars | 1.24g | 10% | |
| Dietary Fiber | 2.03g | 17% | |
| Protein | 2.53g | 11% | |
| Vitamin C | 14.5mg | 50% | |
| Iron | 0.9mg | 11% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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