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Raw: Cindy's Mock Tuna Salad With Avocado Mayo Recipe

Raw: Cindy's Mock Tuna Salad With Avocado Mayo Recipe

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Raw: Cindy's Mock Tuna Salad With Avocado Mayo

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Ingredients:

Serving

4 cups almonds
5 stalks celery, diced
6 green onions, sliced thin
2 tbsp parsley
5 tbsp lemon juice
2 dashes cayenne
1 medium garlic clove, crushed
1 1/2-2 tsp celtic sea salt ( if available , otherwise you can use table salt)
1 sheet nori , seaweed soaked briefly, then chopped
1 cup pine nuts
1 large avocado
1 tbsp lemon juice
2 tbsp apple cider vinegar
1 tsp celtic sea salt
6 medium pitted dates (3 packed tbsp.)
1/2 garlic clove

Directions:

Puree Almonds in a food processor until fine. In a medium bowl, combine all ingredients and half of the Avocado Mayo. Add more Mayo as needed. Enjoy atop a piece of Romaine or Napa cabbage, and a slice of tomato.
Blend Avocado Mayo ingredients until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1837.47 Kcal (7693 kJ)
Calories from fat	1304.39 Kcal
		% Daily Value*
Total Fat	144.93g	223%
Sodium	320.95mg	13%
Potassium	2568.7mg	55%
Total Carbs	109.23g	36%
Sugars	48.11g	192%
Dietary Fiber	42.99g	172%
Protein	61.93g	124%
Vitamin C	60.2mg	100%
Vitamin A	0.3mg	9%
Iron	12.2mg	68%
Calcium	813.8mg	81%

Amount Per 100 g
Calories	328.66 Kcal (1376 kJ)
Calories from fat	233.31 Kcal
		% Daily Value*
Total Fat	25.92g	223%
Sodium	57.41mg	13%
Potassium	459.45mg	55%
Total Carbs	19.54g	36%
Sugars	8.6g	192%
Dietary Fiber	7.69g	172%
Protein	11.08g	124%
Vitamin C	10.8mg	100%
Iron	2.2mg	68%
Calcium	145.6mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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