New Orleans Style Crabmeat Salad Recipe

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Ingredients:

Serving

2 cups rotelle pasta , cooked al dente
1 lb lump crabmeat , picked over for shells and cartilage
1/2 cup chopped yellow onion
1/2 cup chopped celery
1/2 cup roughly chopped pimento stuffed olive (about 8 large)
2 tbsp chopped green onions
2 tbsp chopped parsley
2/3 cup olive oil
1/3 cup red wine vinegar
1 tsp minced garlic
cajun seasoning, to taste (i use tony chachere's)
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 tbsp horseradish (or to taste)

Directions:

In a large bowl, combine the pasta, crabmeat, onions, celery, olives, green onions, and parsley.
In a small bowl, combine the oil, vinegar, garlic, cajun seasoning, salt,pepper, and horseradish; whisk to blend.
Pour over the crabmeat mixture.
Toss gently to coat, being careful to not to break up the crabmeat lumps.
Adjust seasoning, to taste.
Refrigerate until well chilled and the crabmeat is marinated at least 2 hours before serving.
Cooking time is chilling time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	645.22 Kcal (2701 kJ)
Calories from fat	419.31 Kcal
		% Daily Value*
Total Fat	46.59g	72%
Sodium	781.27mg	33%
Potassium	96.7mg	2%
Total Carbs	27.07g	9%
Sugars	2.21g	9%
Dietary Fiber	2.82g	11%
Protein	26.94g	54%
Vitamin C	4.9mg	8%
Iron	1.4mg	8%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	183.2 Kcal (767 kJ)
Calories from fat	119.05 Kcal
		% Daily Value*
Total Fat	13.23g	72%
Sodium	221.82mg	33%
Potassium	27.46mg	2%
Total Carbs	7.69g	9%
Sugars	0.63g	9%
Dietary Fiber	0.8g	11%
Protein	7.65g	54%
Vitamin C	1.4mg	8%
Iron	0.4mg	8%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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