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Jicama Salad with Lime Juice and Fresh Mint Recipe

Jicama Salad with Lime Juice and Fresh Mint Recipe

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Jicama Salad with Lime Juice and Fresh Mint

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Ingredients

Count

Nutrition

104

Calories

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Ingredients:

Serving

1 medium jicama (1 1/2-2 lb), peeled and cut into 1/2-inch cubes
2 tsp extra-virgin olive oil
3 tbsp fresh lime juice
3/4 tsp chipotle chile powder
1/2 tsp salt
25 fresh mint leaves , cut into thin strips
2 tbsp queso anejo (or feta or goat cheese)

Directions:

Combine jicama and oil in a bowl and toss well. Add lime juice, chile powder, and salt. Toss to coat. Divide salad among 4 small bowls, then sprinkle each with 1/4 of the mint and cheese right before serving.
Per serving: 111 calories, 5 g fat (1.5 g saturated), 16.2 g carbs, 8.5 g fiber, 3.4 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.65 Kcal (434 kJ)
Calories from fat	33.44 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Cholesterol	4.33mg	1%
Sodium	346.64mg	14%
Potassium	264.31mg	6%
Total Carbs	16.14g	5%
Sugars	3.73g	15%
Dietary Fiber	8.24g	33%
Protein	2.57g	5%
Vitamin C	36.4mg	61%
Iron	1.6mg	9%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	55.06 Kcal (231 kJ)
Calories from fat	17.76 Kcal
		% Daily Value*
Total Fat	1.97g	6%
Cholesterol	2.3mg	1%
Sodium	184.12mg	14%
Potassium	140.39mg	6%
Total Carbs	8.57g	5%
Sugars	1.98g	15%
Dietary Fiber	4.38g	33%
Protein	1.36g	5%
Vitamin C	19.3mg	61%
Iron	0.9mg	9%
Calcium	26.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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