Amount Per 1 Serving | |||
Calories | 216.83 Kcal (908 kJ) | ||
Calories from fat | 122.16 Kcal | ||
% Daily Value* | |||
Total Fat | 13.57g | 21% | |
---|---|---|---|
Sodium | 259.32mg | 11% | |
Potassium | 374.82mg | 8% | |
Total Carbs | 22.22g | 7% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 6.56g | 26% | |
Protein | 4.5g | 9% | |
Vitamin C | 6.6mg | 11% | |
Iron | 1.6mg | 9% | |
Calcium | 31.3mg | 3% |
Amount Per 100 g | |||
Calories | 191.67 Kcal (802 kJ) | ||
Calories from fat | 107.98 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 21% | |
---|---|---|---|
Sodium | 229.22mg | 11% | |
Potassium | 331.32mg | 8% | |
Total Carbs | 19.64g | 7% | |
Sugars | 2.37g | 11% | |
Dietary Fiber | 5.8g | 26% | |
Protein | 3.98g | 9% | |
Vitamin C | 5.9mg | 11% | |
Iron | 1.4mg | 9% | |
Calcium | 27.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.