| Amount Per 1 Serving | |||
| Calories | 216.83 Kcal (908 kJ) | ||
| Calories from fat | 122.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 21% | |
|---|---|---|---|
| Sodium | 259.32mg | 11% | |
| Potassium | 374.82mg | 8% | |
| Total Carbs | 22.22g | 7% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.67 Kcal (802 kJ) | ||
| Calories from fat | 107.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 21% | |
|---|---|---|---|
| Sodium | 229.22mg | 11% | |
| Potassium | 331.32mg | 8% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 2.37g | 11% | |
| Dietary Fiber | 5.8g | 26% | |
| Protein | 3.98g | 9% | |
| Vitamin C | 5.9mg | 11% | |
| Iron | 1.4mg | 9% | |
| Calcium | 27.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.