Directions:
- In stockpot add water and chicken base.
- Add frozen raviolis and cook ten minutes, on low heat.
- If using canned raviolis, wait. Do not add.
- Add chopped carrots, onion, celery. green pepper and frozen chopped spinach. Cook ten minutes.
- Add canned raviolis, cilantro, bonapetite seasoning, pepper,tomato sauce.Heat and simmer about 5 minutes.To bring it back up to cooking heat will take about 10 minutes and then you simmer 5 minutes.
- Take off heat.
- Stir in half & half.
- Serve bowls with a sprinkling of shredded cheese on top.
- Serve with crackers.
- Note: If you want a more broth, add 1 more cup of half and half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.92 Kcal (372 kJ) | ||
| Calories from fat | 28.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 4% | |
| Sodium | 432.01mg | 18% | |
| Potassium | 238.21mg | 5% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 175.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 41.02 Kcal (172 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 5% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 4% | |
| Sodium | 199.3mg | 18% | |
| Potassium | 109.89mg | 5% | |
| Total Carbs | 4.79g | 3% | |
| Sugars | 1.39g | 12% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 2.66g | 12% | |
| Vitamin C | 12.4mg | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 80.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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