Thai Noodle Soup Recipe

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Thai Noodle Soup
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Ingredients
12
Count
Nutrition
631
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Put the drumsticks in the water and bring to a boil. Add the chicken base, then reduce heat and simmer for 30-40 minutes, until the meat starts to pull away from the bone. Remove the drumsticks from the stock, and set aside to cool.
  2. Remove the stock from the heat so that you can more easily remove the fat.
  3. Remove the meat from the drumsticks when they are cool enough to touch, and chop into 1/2 inch pieces.
  4. Check the cooking time on your noodles. I used very thin ones that had a 4 minute cooking time. The veggies need to cook for 3 minutes, so add your noodles according to the cooking time on the package.
  5. Bring the stock back to a boil over medium heat. Add the noodles according to their cooking time; then add the chicken, carrots, snow peas, green onions, garlic, and gingerroot. Reduce heat to low and simmer for 3 minutes.
  6. Add the cilantro and heat through.
  7. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.27 Kcal (2643 kJ)
Calories from fat 463.28 Kcal
% Daily Value*
Total Fat 51.48g 79%
Cholesterol 144.35mg 48%
Sodium 491.16mg 20%
Potassium 270.92mg 6%
Total Carbs 26.27g 9%
Sugars 2.49g 10%
Dietary Fiber 2.25g 9%
Protein 16.17g 32%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 132.04 Kcal (553 kJ)
Calories from fat 96.91 Kcal
% Daily Value*
Total Fat 10.77g 79%
Cholesterol 30.2mg 48%
Sodium 102.74mg 20%
Potassium 56.67mg 6%
Total Carbs 5.49g 9%
Sugars 0.52g 10%
Dietary Fiber 0.47g 9%
Protein 3.38g 32%
Vitamin C 1.1mg 9%
Iron 0.3mg 7%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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