Raisin Pancakes With Tangerine Syrup Recipe

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Raisin Pancakes With Tangerine Syrup
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Ingredients
13
Count
Nutrition
552
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. FOR THE PANCAKES: In a bowl, whisk together the flour, baking powder, baking soda & sugar, then make a well in the center & add the egg YOLKS & pour in the milk, gradually working these additions into the flour mixture with a whisk. Combine until thick & smooth, but be careful NOT TO OVER MIX.
  2. In a grease-free bowl, whisk the egg whites until stiff &, using a large metal spoon, carefully fold the whites into the batter, together with the tangerine zest & the raisins.
  3. Heat a little butter in a large skillet until bubbling, tilting the skillet to coat the entire bottom & sides.
  4. Ladle 1/4 cup of the batter into the skillet to form thick pancakes about 4 inches in diameter, then cook over a moderately low heat for about 2 1/2 minutes, or until bubbles appear on the surface.
  5. Turn the cakes over & cook for another 2 1/2 minutes or until golden, puffed up & thick.
  6. Turn the pancakes out onto a wire rack lined with a clean tea towel & baking parchment, folding the paper & towel over the pancakes to keep them moist.
  7. Repeat this until the batter is used up & 8 pancakes have been made, re-buttering the skillet as necessary, & stacking the cooked pancakes beetween the sheets of parchment until they are ready to be served.
  8. FOR THE SYRUP: Put the sugar in a saucepan, & pour the cold water over the sugar, then add the tangerine ZEST, & heat, stirring for 2-3 minutes or until the sugar dissolves.
  9. Increase the heat & bring the sugar mixture to a boil, then turn the heat down & simmer, without stirring for 10 minutes, before removing from the heat.
  10. Add the butter & stir until the butter is melted, then cool for 10 minutes before stirring in the tangerine juice.
  11. Serve pancakes warm with the warm tangerine syrup & ENJOY!.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.75 Kcal (2310 kJ)
Calories from fat 229.47 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 144.07mg 48%
Sodium 223.4mg 9%
Potassium 520.21mg 11%
Total Carbs 76.09g 25%
Sugars 48.09g 192%
Dietary Fiber 1.53g 6%
Protein 8.51g 17%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 197.15 Kcal (825 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 39%
Cholesterol 51.48mg 48%
Sodium 79.82mg 9%
Potassium 185.88mg 11%
Total Carbs 27.19g 25%
Sugars 17.18g 192%
Dietary Fiber 0.55g 6%
Protein 3.04g 17%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 9%
Iron 0.4mg 7%
Calcium 79.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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