Quick Pomodoro Sauce Recipe

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Quick Pomodoro Sauce
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Ingredients:

Directions:

  1. Saute onions in olive oil. Add garlic. Cook 2-4 minutes. Chop the canned tomatoes. Add to Onion mix. Bring to boil. Add wine and spices. Reduce heat and simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.74 Kcal (539 kJ)
Calories from fat 31.68 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 264.51mg 11%
Potassium 639.9mg 14%
Total Carbs 17.07g 6%
Sugars 9.05g 36%
Dietary Fiber 4.48g 18%
Protein 4.27g 9%
Vitamin C 19.6mg 33%
Iron 2.1mg 12%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 50.95 Kcal (213 kJ)
Calories from fat 12.54 Kcal
% Daily Value*
Total Fat 1.39g 5%
Sodium 104.69mg 11%
Potassium 253.26mg 14%
Total Carbs 6.76g 6%
Sugars 3.58g 36%
Dietary Fiber 1.77g 18%
Protein 1.69g 9%
Vitamin C 7.8mg 33%
Iron 0.8mg 12%
Calcium 31.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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