Directions:
- Cook pasta (zittie,shells or your favorite in a large saucepan of water), drain and set aside.
- Saute onions, garlic, oregano, basil and mushrooms in olive oil.
- At the same time heat green beans and zucchini in micro wave for about 2 minutes, don't allow to overcook.
- Add green beans, zucchini and Roma tomatoes to onion mixture and heat through, then add about 1/4 cup white wine, cook another 2 minutes.
- In a large serving bowl, toss Parmigiano Reggiano cheese and mozzarella cheese into hot vegetables and immediately toss in hot pasta and fresh basil.
- Pass the Parmigiano Reggiano or Pecorino Romano Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.72 Kcal (1246 kJ) | ||
| Calories from fat | 142.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 24% | |
|---|---|---|---|
| Cholesterol | 21.94mg | 7% | |
| Sodium | 290.72mg | 12% | |
| Potassium | 382.48mg | 8% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 2mg | 11% | |
| Calcium | 206.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 105 Kcal (440 kJ) | ||
| Calories from fat | 50.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 24% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 7% | |
| Sodium | 102.53mg | 12% | |
| Potassium | 134.89mg | 8% | |
| Total Carbs | 9.03g | 9% | |
| Sugars | 1.48g | 17% | |
| Dietary Fiber | 1.01g | 11% | |
| Protein | 3.49g | 20% | |
| Vitamin C | 5.8mg | 27% | |
| Iron | 0.7mg | 11% | |
| Calcium | 72.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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