Quick 'n' Tasty Oven Fried Chicken Recipe

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Ingredients:

Serving

Directions:

Put bread crumbs, salt and pepper to taste, parsley, basil, and paprika into a plastic bag.
Dip chicken pieces in soup, then put pieces, one at a time, into bag and shake to coat.
Place on sprayed cookie sheet and bake at 375 degrees for 45 to 55 minutes. (Bake a bit longer if using meaty pieces of chicken).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.22 Kcal (566 kJ)
Calories from fat	34.75 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	49.84mg	17%
Sodium	525.77mg	22%
Potassium	141.66mg	3%
Total Carbs	17.22g	6%
Sugars	1.69g	7%
Dietary Fiber	1.55g	6%
Protein	6.7g	13%
Vitamin C	3.4mg	6%
Vitamin A	0.6mg	19%
Iron	2.5mg	14%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	155.82 Kcal (652 kJ)
Calories from fat	40.05 Kcal
		% Daily Value*
Total Fat	4.45g	6%
Cholesterol	57.44mg	17%
Sodium	605.87mg	22%
Potassium	163.24mg	3%
Total Carbs	19.84g	6%
Sugars	1.95g	7%
Dietary Fiber	1.79g	6%
Protein	7.73g	13%
Vitamin C	3.9mg	6%
Vitamin A	0.7mg	19%
Iron	2.9mg	14%
Calcium	63mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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