Directions:
- Heat some oil in a saute pan over medium-high heat. Place the frozen chicken breasts in the pan, and season with salt, pepper, and Greek seasoning. Cook until the chicken is lightly browned and has fully cooked. Add the green beans, olives, tomatoes, and vinaigrette. Cover, and simmer for 10 minutes to heat the vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 123.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 217.06mg | 9% | |
| Potassium | 110.07mg | 2% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 204.35 Kcal (856 kJ) | ||
| Calories from fat | 156.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 21% | |
|---|---|---|---|
| Cholesterol | 21.12mg | 6% | |
| Sodium | 274.11mg | 9% | |
| Potassium | 139mg | 2% | |
| Total Carbs | 5.17g | 1% | |
| Sugars | 4.27g | 14% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 7.52g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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