| Amount Per 1 Serving | |||
| Calories | 314.29 Kcal (1316 kJ) | ||
| Calories from fat | 73.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 29.09mg | 10% | |
| Sodium | 436.55mg | 18% | |
| Potassium | 195.21mg | 4% | |
| Total Carbs | 34.31g | 11% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 23.86g | 48% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.5mg | 9% | |
| Calcium | 388.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 198.57 Kcal (831 kJ) | ||
| Calories from fat | 46.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 13% | |
|---|---|---|---|
| Cholesterol | 18.38mg | 10% | |
| Sodium | 275.82mg | 18% | |
| Potassium | 123.33mg | 4% | |
| Total Carbs | 21.67g | 11% | |
| Sugars | 1.25g | 8% | |
| Dietary Fiber | 3.02g | 19% | |
| Protein | 15.07g | 48% | |
| Vitamin C | 5.1mg | 13% | |
| Iron | 1mg | 9% | |
| Calcium | 245.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.