Directions:
- Preheat oven to 350 degrees F (175 degrees C). Coat an 8 inch square baking dish with non-stick cooking spray.
- In a large bowl, combine eggs and milk. With an electric mixer, beat until frothy. Blend in salt and hot pepper sauce. Stir in bacon, olives, tomatoes, green onions, mushrooms and cheese. Pour into prepared pan, and cover with lid or aluminum foil.
- Bake in preheated oven for 40 to 50 minutes, or until eggs are set in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.26 Kcal (1600 kJ) | ||
| Calories from fat | 252.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.09g | 43% | |
|---|---|---|---|
| Cholesterol | 336.43mg | 112% | |
| Sodium | 1421.83mg | 59% | |
| Potassium | 360.45mg | 8% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 29.07g | 58% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 278.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 204.55 Kcal (856 kJ) | ||
| Calories from fat | 135.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 43% | |
|---|---|---|---|
| Cholesterol | 180.03mg | 112% | |
| Sodium | 760.85mg | 59% | |
| Potassium | 192.88mg | 8% | |
| Total Carbs | 2.69g | 2% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 15.55g | 58% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.2mg | 13% | |
| Calcium | 149mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Frittata
Frozen hash brown potatoes, Eggs, Milk, Salt and 6 more.. -
Omelet Scramble
Eggs, Milk, Salt and pepper (to taste) and 5 more.. -
Miniature Bacon-Cheese Quiche
Egg, beaten, Milk, Salt, Cheddar cheese, shredded and 5 more.. -
Sunrise Mini Pizzas
Eggs, Milk, Salt and pepper to taste, Butter and 3 more.. -
Avocado Omelet
Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more.. -
Tomato-Egg Scramble
Eggs, Milk, Salt, Pepper, Chopped onion and 3 more.. -
Baked Brunch Omelet
White bread , cut into cubes, Cheddar cheese, shredded and 6 more.. -
Baked Brunch Omelet
White bread , cut into cubes, Cheddar cheese, shredded and 6 more.. -
Broccoli and Cheese Quiche
Cream cheese, at room temperature and 13 more.. -
Ritzy Corn Pie
Ritz crackers, crushed, Butter, melted and divided and 9 more.. -
Fiesta Quiche
Lean ground beef, Taco seasoning mix, Diced green chilis and 8 more.. -
Souffle Roll-Up
King arthur unbleached all-purpose flour, Mayonnaise and 22 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
