Directions:
- Coat chicken with ranch dressing then roll in the bread crumbs.
- Bake at 375 for 45min. Turn after 30.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.44 Kcal (521 kJ) | ||
| Calories from fat | 93.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 272.62mg | 11% | |
| Potassium | 12.27mg | 0% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.11 Kcal (1056 kJ) | ||
| Calories from fat | 189.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.04g | 16% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 2% | |
| Sodium | 552.33mg | 11% | |
| Potassium | 24.85mg | 0% | |
| Total Carbs | 13.59g | 2% | |
| Sugars | 2g | 4% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 32.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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