Quick Ranch Chicken Recipe

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Quick Ranch Chicken
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Ingredients
3
Count
Nutrition
124
Calories
Total time
45
Minutes
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Ingredients:

  • 1/2 cup breadcrumbs

Directions:

  1. Coat chicken with ranch dressing then roll in the bread crumbs.
  2. Bake at 375 for 45min. Turn after 30.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.44 Kcal (521 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 6.53mg 2%
Sodium 272.62mg 11%
Potassium 12.27mg 0%
Total Carbs 6.71g 2%
Sugars 0.99g 4%
Dietary Fiber 0.49g 2%
Protein 0.79g 2%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 252.11 Kcal (1056 kJ)
Calories from fat 189.36 Kcal
% Daily Value*
Total Fat 21.04g 16%
Cholesterol 13.23mg 2%
Sodium 552.33mg 11%
Potassium 24.85mg 0%
Total Carbs 13.59g 2%
Sugars 2g 4%
Dietary Fiber 1g 2%
Protein 1.6g 2%
Vitamin C 1.2mg 1%
Iron 1mg 3%
Calcium 32.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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