Directions:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 10 minutes. Drain and keep warm.
- Heat olive oil in a large skillet over medium heat; cook and stir chicken, garlic, and Greek seasoning until chicken is no longer pink in the center and juices run clear, about 10 minutes. Add spinach, cucumber, tomato, olives, and vinaigrette; lower heat and simmer until spinach begins to wilt, 5 to 10 minutes. Serve over orzo; top with feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.74 Kcal (1339 kJ) | ||
| Calories from fat | 161.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.99g | 28% | |
|---|---|---|---|
| Cholesterol | 81.11mg | 27% | |
| Sodium | 730.55mg | 30% | |
| Potassium | 580.7mg | 12% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 28.42g | 57% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.86 Kcal (456 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 28% | |
|---|---|---|---|
| Cholesterol | 27.61mg | 27% | |
| Sodium | 248.73mg | 30% | |
| Potassium | 197.71mg | 12% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 1.41g | 17% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 9.67g | 57% | |
| Vitamin C | 3mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 29.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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