Quick Mushroom Chicken Recipe

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Quick Mushroom Chicken
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Ingredients
8
Count
Nutrition
290
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat.
  2. Add the chicken and cook for 10 minutes until it's well browned on both sides. Remove the chicken and set aside, add the mushrooms to the skillet and fry for 2 minutes.
  3. Stir the soup, water and mustard into the skillet. Heat to a boil, then return the chicken to the skillet and reduce the heat to low.
  4. Cover and cook for 5 minutes or until the chicken is cooked through, taste and season with the black pepper.
  5. Add the parsley and mix into the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.57 Kcal (1212 kJ)
Calories from fat 98.13 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 139.24mg 46%
Sodium 828.85mg 35%
Potassium 793.61mg 17%
Total Carbs 1.72g 1%
Sugars 0.73g 3%
Dietary Fiber 0.52g 2%
Protein 48.43g 97%
Vitamin C 3.3mg 5%
Iron 0.5mg 3%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 92.14 Kcal (386 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 17%
Cholesterol 44.31mg 46%
Sodium 263.74mg 35%
Potassium 252.53mg 17%
Total Carbs 0.55g 1%
Sugars 0.23g 3%
Dietary Fiber 0.16g 2%
Protein 15.41g 97%
Vitamin C 1mg 5%
Iron 0.2mg 3%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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