Directions:
- Place garlic, ginger, soy sauce, honey, sherry, lemon juice and oil in shallow glass bowl and mix to combine.
- Add chicken, cover and marinate for 30 minutes or overnight in refrigerator.
- Drain chicken and reserve marinade.
- Cook chicken under preheated medium grill, brushing with marinade, for 4-5 minutes each side until cooked.
- Serving idea: Serve with boiled noodles tossed with freshly ground black pepper and snap peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.71 Kcal (1782 kJ) | ||
| Calories from fat | 145.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2272.08mg | 95% | |
| Potassium | 760.32mg | 16% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 18.1g | 72% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 50.37g | 101% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.29 Kcal (562 kJ) | ||
| Calories from fat | 45.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 25% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 46% | |
| Sodium | 716.73mg | 95% | |
| Potassium | 239.84mg | 16% | |
| Total Carbs | 6.53g | 7% | |
| Sugars | 5.71g | 72% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.89g | 101% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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