Directions:
- Heat oil in wide skillet.
- Add chicken and saute' over medium-high heat, about 10 minutes.
- Stir in tomatoes, chickpeas, olives, pesto, and cooked ziti. Cook until ingredients are heated through.
- Remove from heat and gently stir in 1/2 of the Mozzarella. Sprinkle with the remaining; cover pan. Let stand for 2 or 3 minutes - Until the cheese is melted.
- If desired, sprinkle with red pepper flakes.
- Garnish with parsley just before serving.
- Serve family-style - Straight from the skillet.
- Cook's Tips: (1) Add asparagus to this Quick Fix Meal with great results. (2) To get the best results from your skillet, be sure to stir often and thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.6 Kcal (1949 kJ) | ||
| Calories from fat | 222.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 20% | |
| Sodium | 1384.14mg | 58% | |
| Potassium | 888.59mg | 19% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 33.32g | 67% | |
| Vitamin C | 38.6mg | 64% | |
| Iron | 1.1mg | 6% | |
| Calcium | 522.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 158.21 Kcal (662 kJ) | ||
| Calories from fat | 75.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 38% | |
|---|---|---|---|
| Cholesterol | 20.14mg | 20% | |
| Sodium | 470.33mg | 58% | |
| Potassium | 301.94mg | 19% | |
| Total Carbs | 4.62g | 5% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 11.32g | 67% | |
| Vitamin C | 13.1mg | 64% | |
| Iron | 0.4mg | 6% | |
| Calcium | 177.5mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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