Directions:
- In a large saucepan, melt the butter and saute the onion until translucent, about 3-4 minute.
- Add the soups, milk, and half and half, and stir to combine.
- Add the crabmeat and bring just to a boil.
- Add the sherry, salt and pepper, to taste.
- Serve immediately, or allow to cool to room temperature, then refrigerate or freeze immediately in serving sizes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.7 Kcal (652 kJ) | ||
| Calories from fat | 62.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 12.78mg | 4% | |
| Sodium | 57.88mg | 2% | |
| Potassium | 41.46mg | 1% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 15.66g | 31% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.95 Kcal (540 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 11% | |
|---|---|---|---|
| Cholesterol | 10.58mg | 4% | |
| Sodium | 47.93mg | 2% | |
| Potassium | 34.34mg | 1% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 12.97g | 31% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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