Directions:
- Cook beef, pepper & onion in skillet over med. heat until brown. Remove from heat and stir in bread crumbs, barbecue sauce and salt. Set aside.
- Preheat oven to 375º. Separate crescent roll dough in 4 rectangles on lightly floured board. Roll dough in 8x4 rectangle-cut crosswise in half. Place 2 tbsp of meat mixture on each half. Top with some mozzarella. Pull corners of dough toward the center and twist. Pinch to seal. Place buns on greased cookie sheet. Repeat with rest. Makes 8 buns.
- In small cup, beat egg yolk and 1 tsp water with fork until blended. Brush top of buns.
- Bake 10-15 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.03 Kcal (1093 kJ) | ||
| Calories from fat | 113.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 93.64mg | 31% | |
| Sodium | 1489.01mg | 62% | |
| Potassium | 364mg | 8% | |
| Total Carbs | 17.8g | 6% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 18.92g | 38% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.23 Kcal (696 kJ) | ||
| Calories from fat | 72.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 19% | |
|---|---|---|---|
| Cholesterol | 59.63mg | 31% | |
| Sodium | 948.23mg | 62% | |
| Potassium | 231.8mg | 8% | |
| Total Carbs | 11.34g | 6% | |
| Sugars | 4.43g | 28% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 12.05g | 38% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 1.6mg | 14% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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