Meatballs for Stocking up Freezer Recipe

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Ingredients:

Serving

4 lbs ground beef
1 lb ground pork
1 cup onion, minced
2 cups breadcrumbs
2 tbsp parsley, dried
2 1/2 tsp salt
1/2 tsp pepper
2 1/2 tsp worcestershire sauce
3 eggs, lightly beaten
1 1/2 cups milk

Directions:

Preheat oven to 400 degrees.
Mix all ingredients in huge container (I use my roasting pan).
Shape into balls about the size of a walnut.
Line cookie sheet with foil, put 12-15 onto cookie sheet, and bake at 400 degrees for 12 minutes or until browned-check after 6 minutes to see if they need turning.
Drain on paper toweling.
Label your zip lock bags.
Portion out to what your family needs in a zip lock bag. (You might want to use one batch for your supper tonight.:).
Later defrost 24 hours ahead in your refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.37 Kcal (1258 kJ)
Calories from fat	207.47 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Cholesterol	81.23mg	27%
Sodium	360.88mg	15%
Potassium	331.55mg	7%
Total Carbs	5.18g	2%
Sugars	1.5g	6%
Dietary Fiber	0.38g	2%
Protein	17.74g	35%
Vitamin C	0.7mg	1%
Iron	1.9mg	10%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	209.95 Kcal (879 kJ)
Calories from fat	145.01 Kcal
		% Daily Value*
Total Fat	16.11g	35%
Cholesterol	56.78mg	27%
Sodium	252.24mg	15%
Potassium	231.74mg	7%
Total Carbs	3.62g	2%
Sugars	1.05g	6%
Dietary Fiber	0.26g	2%
Protein	12.4g	35%
Vitamin C	0.5mg	1%
Iron	1.3mg	10%
Calcium	30.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
8

PointsPlus

Good Points

saturated fat free

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