Quick Beef Burgundy Recipe

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Quick Beef Burgundy
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Ingredients:

Directions:

  1. In deep, large skillet brown beef with olive oil, garlic, black and white pepper.
  2. Add onions and cook for another 2 minutes.
  3. Pour broth and red wine over beef and onions and bring to a simmer.
  4. Add bay leaf and simmer for 10 minutes or so to absorb flavors, adding spices to taste.
  5. Add sliced mushrooms and cook until desired consistency, approximately 5-7 minutes.
  6. Mix cold water and corn starch in cup and spoon into skillet until desired thickness of gravy is achieved.
  7. Remove bay leaf and cook and additional 5 minutes to ensure starch is cooked (no starchy flavor left over).
  8. Be sure to stir fairly frequently.
  9. If desired, mix in sour cream for a creamy gravy or leave alone for burgundy flavor.
  10. Serve over your favorite pasta (i.e. Cellentani,farfalle, ziti, etc) or mashed potatoes and a fresh veggie like sautéed green beans or green salad.
  11. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.29 Kcal (1282 kJ)
Calories from fat 123.95 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 104.31mg 35%
Sodium 238.79mg 10%
Potassium 683.01mg 15%
Total Carbs 5.99g 2%
Sugars 1.58g 6%
Dietary Fiber 0.7g 3%
Protein 33.15g 66%
Vitamin C 2.8mg 5%
Iron 3.2mg 18%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 98.81 Kcal (414 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 21%
Cholesterol 33.65mg 35%
Sodium 77.04mg 10%
Potassium 220.35mg 15%
Total Carbs 1.93g 2%
Sugars 0.51g 6%
Dietary Fiber 0.23g 3%
Protein 10.69g 66%
Vitamin C 0.9mg 5%
Iron 1mg 18%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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