Directions:
- Cut the tenderloin crosswise into 1 inch thick slices. Place the slices flat on the cutting board and cut into 1 inch wide strips. Cut each strip crosswise into 1/2 inch thick pieces. Thread the beef onto the skewers and place them on a large nonreactive platter.
- Puree the onion in food processor. Strain the resulting puree over the kebabs, turning to coat all slices. Using a fork, beat the lime juice, oil, pepper and salt in a small bowl, then pour the mixture over the kebabs, again turning to coat on all sides. Marinate for 15 minutes.
- Meanwhile, preheat the grill to high.
- When ready to cook, oil the grate. Drain the kebabs, arrange on the hot grate, and grill until cooked to taste, 1 to 2 minutes per side (4 to 8 minutes in all; Iranians like their beef on the medium side of medium-rare). Transfer the kebabs to a platter. With the butter on the end of a fork, for easy handling, rub it over each kebab. Serve immediately, with the lavash, using a piece of the bread to protect your hand as you slide the beef off the skewer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.77 Kcal (1615 kJ) | ||
| Calories from fat | 235.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 40% | |
|---|---|---|---|
| Cholesterol | 113.31mg | 38% | |
| Sodium | 88.81mg | 4% | |
| Potassium | 431.59mg | 9% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 32.06g | 64% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.44 Kcal (1007 kJ) | ||
| Calories from fat | 146.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 40% | |
|---|---|---|---|
| Cholesterol | 70.62mg | 38% | |
| Sodium | 55.36mg | 4% | |
| Potassium | 269mg | 9% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 19.99g | 64% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.4mg | 13% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Roast Beef Wraps
Minced red onion, Fresh lime juice, Extra-virgin olive oil and 9 more.. -
Flat Iron Steak with Balsamic Reduction
Flat iron steak, Extra-virgin olive oil and 6 more.. -
Salad-E Shirazi(Iranian Tomato Salad)
Tomatoes, Cucumbers, Onion, Fresh lime juice and 4 more.. -
Heart-Shaped Carpaccio
Beef tenderloin, trimmed and cut into 1/8-inch thin slices and 10 more.. -
Beef Tenderloin Pie
Beef tenderloin, Onion, chopped finely and 10 more.. -
Refreshing Cucumber Watermelon Salad
Red onion, halved and sliced into thin half-moons and 6 more.. -
Seared Swordfish With Tomato-olive Sauce
Lime juice, Extra virgin olive oil, divided and 9 more.. -
Classic Russian Beef Stroganoff
Beef tenderloin , sirloin, or shoulder meat and 11 more.. -
Southwestern White Bean Pita Pockets
Lime juice, divided, Extra-virgin olive oil, divided and 14 more.. -
Grilled Pork Tacos with Summer Corn and Nectarine Salsa
Fresh lime juice, divided, Extra-virgin olive oil, divided and 13 more..
Also Try
-
Beef & Bean Khoresh (a Persian Beef Stew)
Olive oil, divided (2 tbsp. and 1 tbsp.), Onion, chopped and 11 more.. -
-
-
-
-
-
-
-
-
Spicy Minced Beef Kebabs With Hot Chickpea Puree
Minced beef, Onion, grated, Ground cumin, Ground coriander and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
