Meat Lasagna Recipe

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Meat Lasagna
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Ingredients:

Directions:

  1. 1Brown ground beef with onion in large pot. Drain grease and return to pot.
  2. 2 Add tomato sauce & tomato paste, plus one can of water of each.
  3. 3 Add garlic powder, salt, pepper, basil and oregano.
  4. 4 Cook 45 minutes or more.
  5. 5 Just before you are ready to assemble the lasagna, bring a large pot of water to a boil. Add lasagna noodles, laying them flat. Do not break. Cook in boiling water for about 10-15 minutes, then drain.
  6. 6 While noodles are cooking, mix eggs with cottage cheese in a medium bowl.
  7. 7 Spray 9 x 13 glass baking dish with cooking spray.
  8. 8 TO ASSEMBLE LASAGNA: Place layer of noodles on bottom of pan, cutting them to fit so they do not overlap.
  9. 9 Spread 1/2 of the cottage cheese over the noodles.
  10. Place a layer of mozzarella cheese on the cottage cheese, cutting the cheese as needed to avoid overlapping.
  11. 11 Spread 1/2 of the meat sauce on top of the cheese.
  12. 12 Sprinkle with 2 oz Parmesan cheese.
  13. 13 Repeat layers (noodles, cottage cheese, mozzarella cheese, meat sauce and then Parmesan cheese).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3025.11 Kcal (12666 kJ)
Calories from fat 1574.97 Kcal
% Daily Value*
Total Fat 175g 269%
Cholesterol 1014.85mg 338%
Sodium 6237.36mg 260%
Potassium 5177.9mg 110%
Total Carbs 153.78g 51%
Sugars 54.71g 219%
Dietary Fiber 18.52g 74%
Protein 214.26g 429%
Vitamin C 70.2mg 117%
Iron 19mg 105%
Calcium 2416.6mg 242%
Amount Per 100 g
Calories 151.69 Kcal (635 kJ)
Calories from fat 78.97 Kcal
% Daily Value*
Total Fat 8.77g 269%
Cholesterol 50.89mg 338%
Sodium 312.76mg 260%
Potassium 259.63mg 110%
Total Carbs 7.71g 51%
Sugars 2.74g 219%
Dietary Fiber 0.93g 74%
Protein 10.74g 429%
Vitamin C 3.5mg 117%
Iron 1mg 105%
Calcium 121.2mg 242%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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