Directions:
- In a small bowl, beat the sugar, eggs, oil and extracts. Combine the flour, baking powder and salt; gradually add to sugar mixture and mix well. Stir in pumpkin seeds and cranberries (dough will be sticky).
- Divide dough in half; place on a baking sheet coated with cooking spray. With lightly floured hands, shape each portion into a 12-in. x 2-in. rectangle. Bake at 350° for 25-30 minutes or until golden brown.
- Carefully remove to wire racks; cool for 10 minutes. Transfer to a cutting board; cut diagonally with a serrated knife into 3/4-in. slices. Place cut side down on ungreased baking sheets.
- Bake for 5 minutes or until firm. Turn and bake 5-10 minutes longer or until lightly browned. Remove to wire racks to cool. Store in an airtight container. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.34 Kcal (634 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 4% | |
| Sodium | 97.42mg | 4% | |
| Potassium | 41.67mg | 1% | |
| Total Carbs | 28.32g | 9% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 2.65g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 280.34 Kcal (1174 kJ) | ||
| Calories from fat | 42.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 4% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 4% | |
| Sodium | 180.46mg | 4% | |
| Potassium | 77.19mg | 1% | |
| Total Carbs | 52.47g | 9% | |
| Sugars | 7.93g | 17% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 4.91g | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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