Directions:
- Blend all ingredients in blender until smooth.
- Use plain canned pumpkin.
- Do not use canned pumpkin pie mixture.
- Pour into pie shell and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2370.52 Kcal (9925 kJ) | ||
| Calories from fat | 1163.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.33g | 199% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 2765.13mg | 115% | |
| Potassium | 692.52mg | 15% | |
| Total Carbs | 286.75g | 96% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.2mg | 29% | |
| Calcium | 225.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 367.37 Kcal (1538 kJ) | ||
| Calories from fat | 180.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 199% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 1% | |
| Sodium | 428.53mg | 115% | |
| Potassium | 107.32mg | 15% | |
| Total Carbs | 44.44g | 96% | |
| Sugars | 1.24g | 32% | |
| Dietary Fiber | 1.02g | 26% | |
| Protein | 2.74g | 35% | |
| Vitamin C | 0.4mg | 4% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.8mg | 29% | |
| Calcium | 35mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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