Directions:
- Put all ingredients into blender. Mix well and pour into small 1/2 cup.
- Dessert dishes.
- Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.96 Kcal (573 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 599.41mg | 25% | |
| Potassium | 103.41mg | 2% | |
| Total Carbs | 25.3g | 8% | |
| Sugars | 12.83g | 51% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 268.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 87.81 Kcal (368 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 384.29mg | 25% | |
| Potassium | 66.29mg | 2% | |
| Total Carbs | 16.22g | 8% | |
| Sugars | 8.22g | 51% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 4.56g | 14% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 171.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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