Pueblo Stew Recipe

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Pueblo Stew
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Ingredients:

Directions:

  1. In a large dutch oven, brown pork in batches in oil over med. heat.
  2. Add remaining ingredients.
  3. Bring to a boil.Reduce heat;cover and simmer for 1 hr, until pork is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.66 Kcal (4361 kJ)
Calories from fat 920.38 Kcal
% Daily Value*
Total Fat 102.26g 157%
Cholesterol 108.84mg 36%
Sodium 1075.85mg 45%
Potassium 918.2mg 20%
Total Carbs 13.08g 4%
Sugars 3.31g 13%
Dietary Fiber 2.4g 10%
Protein 15.44g 31%
Vitamin C 47.9mg 80%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 257.17 Kcal (1077 kJ)
Calories from fat 227.23 Kcal
% Daily Value*
Total Fat 25.25g 157%
Cholesterol 26.87mg 36%
Sodium 265.61mg 45%
Potassium 226.69mg 20%
Total Carbs 3.23g 4%
Sugars 0.82g 13%
Dietary Fiber 0.59g 10%
Protein 3.81g 31%
Vitamin C 11.8mg 80%
Vitamin A 0.1mg 14%
Iron 0.3mg 6%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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