| Amount Per 1 Serving | |||
| Calories | 229.94 Kcal (963 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 530.07mg | 22% | |
| Potassium | 995.76mg | 21% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 28.79g | 58% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.5mg | 14% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.9 Kcal (288 kJ) | ||
| Calories from fat | 12.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 7% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 23% | |
| Sodium | 158.83mg | 22% | |
| Potassium | 298.37mg | 21% | |
| Total Carbs | 5.42g | 6% | |
| Sugars | 2.17g | 29% | |
| Dietary Fiber | 1.5g | 20% | |
| Protein | 8.63g | 58% | |
| Vitamin C | 5.2mg | 29% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.7mg | 14% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.