Pork Chalupas Recipe

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Ingredients:

Serving

4 lbs pork roast, any kind
1 lb dried pinto bean
2 (4 oz) cans chopped green chilies
2 tbsp chili powder
2 tsp ground cumin
1 tsp oregano
salt and pepper
4 cups water
1 (16 oz) package corn chips
sour cream (optional)
diced tomato (optional)
shredded lettuce (optional)
grated cheddar cheese (optional)

Directions:

Combine pork roast, pinto beans, green chiles, chili powder, cumin, oregano, salt, pepper and water in slow cooker.
Cook on low for 4 hours.
Remove roast and pull meat apart, removing any bones or fat.
Return pork to slow cooker and continue cooking for 2 to 4 more hours, adding more water if necessary.
Place corn chips on serving plates.
Spoon pork mixture over chips and serve with desired optional toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.64 Kcal (1954 kJ)
Calories from fat	77.94 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	187.45mg	62%
Sodium	406.33mg	17%
Potassium	1518.53mg	32%
Total Carbs	20.7g	7%
Sugars	1.48g	6%
Dietary Fiber	6.04g	24%
Protein	75.79g	152%
Vitamin C	23mg	38%
Iron	4.9mg	27%
Calcium	106mg	11%

Amount Per 100 g
Calories	84.29 Kcal (353 kJ)
Calories from fat	14.08 Kcal
		% Daily Value*
Total Fat	1.56g	13%
Cholesterol	33.86mg	62%
Sodium	73.4mg	17%
Potassium	274.29mg	32%
Total Carbs	3.74g	7%
Sugars	0.27g	6%
Dietary Fiber	1.09g	24%
Protein	13.69g	152%
Vitamin C	4.2mg	38%
Iron	0.9mg	27%
Calcium	19.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
sugar free

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