Amount Per 1 Serving
Calories	1373.04 Kcal (5749 kJ)
Calories from fat	1.24 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	319.72mg	107%
Sodium	3160.85mg	132%
Potassium	5534.65mg	118%
Total Carbs	211.95g	71%
Sugars	51.39g	206%
Dietary Fiber	33.2g	133%
Protein	123.93g	248%
Vitamin C	105.3mg	175%
Vitamin A	9.1mg	303%
Iron	10.3mg	57%
Calcium	433.6mg	43%

Amount Per 100 g
Calories	66.84 Kcal (280 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	15.56mg	107%
Sodium	153.88mg	132%
Potassium	269.44mg	118%
Total Carbs	10.32g	71%
Sugars	2.5g	206%
Dietary Fiber	1.62g	133%
Protein	6.03g	248%
Vitamin C	5.1mg	175%
Vitamin A	0.4mg	303%
Iron	0.5mg	57%
Calcium	21.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.7

Points
32

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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