Amount Per 1 Serving | |||
Calories | 216.03 Kcal (904 kJ) | ||
Calories from fat | 46.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.15g | 8% | |
---|---|---|---|
Cholesterol | 34.93mg | 12% | |
Sodium | 567.06mg | 24% | |
Potassium | 687.51mg | 15% | |
Total Carbs | 25.79g | 9% | |
Sugars | 7.6g | 30% | |
Dietary Fiber | 3.44g | 14% | |
Protein | 16.06g | 32% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 1.2mg | 39% | |
Iron | 1.2mg | 7% | |
Calcium | 115.6mg | 12% |
Amount Per 100 g | |||
Calories | 90.8 Kcal (380 kJ) | ||
Calories from fat | 19.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.16g | 8% | |
---|---|---|---|
Cholesterol | 14.68mg | 12% | |
Sodium | 238.33mg | 24% | |
Potassium | 288.95mg | 15% | |
Total Carbs | 10.84g | 9% | |
Sugars | 3.19g | 30% | |
Dietary Fiber | 1.45g | 14% | |
Protein | 6.75g | 32% | |
Vitamin C | 1mg | 4% | |
Vitamin A | 0.5mg | 39% | |
Iron | 0.5mg | 7% | |
Calcium | 48.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.