Directions:
- Bring a large pot of water to a rolling boil. get another large bowl and fill with ice and water. when the pot's boiling, put tomatoes in and watch - you'll notice after about 1-5 min the skin breaking. immediately remove with a slotted spoon and submerge in the ice water. repeat until all the tomatoes have been boiled and chilled.
- Dump out the water, put the pot back on the stove and turn to medium low heat. add enough olive oil to the bottom to cover it in a thin film. add garlic and onion, salt, pepper, and oregano to taste after about 4 min - cook until soft, try not to brown the onion and garlic.
- Pull the skins off the tomatoes and toss. put the skinless tomatoes into a blender or food processor until liquefied.
- Add to the oil and reduce heat to low, cover. stir occasionally and simmer for 3 hours, take off the lid and let simmer uncovered for 1 hours wash basil, rip it up and mix in just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.06 Kcal (302 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.31mg | 1% | |
| Potassium | 910.05mg | 19% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 53.6mg | 89% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 18.61 Kcal (78 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.98mg | 1% | |
| Potassium | 234.95mg | 19% | |
| Total Carbs | 4.14g | 5% | |
| Sugars | 3.02g | 47% | |
| Dietary Fiber | 1.02g | 16% | |
| Protein | 1g | 8% | |
| Vitamin C | 13.8mg | 89% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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