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Provolone Cheese and Scrambled Egg Sandwiches Recipe

Provolone Cheese and Scrambled Egg Sandwiches Recipe

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Provolone Cheese and Scrambled Egg Sandwiches

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Ingredients:

Serving

2 eggs, beaten
1/3 cup milk
2 dashes bon appetit seasoning mix ( mccormick)
1/8 tsp pepper
1/4 tsp italian seasoning
1 tsp vegetable oil
4 slices white bread
1 tbsp margarine or 1 tbsp butter
4 slices provolone cheese , non-smoked thin sliced almost paper thin
1/4 tsp salt (optional)

Directions:

In medium mixing bowl, add the first five ingredients, beat.
In small frying pan, heat oil.
Add egg mixture and stir until eggs are just fluffy, do not overcook. Set aside.
The water from the milk will pool.Drain from the eggs. Add optional salt if desired.
Butter one side of two slices of bread.
Flip over on the dry slice.
Put one slice of provolone cheese and spoon
Eggs on top, put another slice of provolone cheese on top. Place buttered slice with the eggs and cheese in frying pan,buttered side down. Top with unbuttered slice. Now butter the top.
Cook medium heat and flip over to brown the other side in a frying plan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.31 Kcal (1998 kJ)
Calories from fat	257.95 Kcal
		% Daily Value*
Total Fat	28.66g	44%
Cholesterol	203.13mg	68%
Sodium	1128.56mg	47%
Potassium	275.51mg	6%
Total Carbs	28.39g	9%
Sugars	5.38g	22%
Dietary Fiber	5.08g	20%
Protein	27.67g	55%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	881.4mg	88%

Amount Per 100 g
Calories	230.93 Kcal (967 kJ)
Calories from fat	124.8 Kcal
		% Daily Value*
Total Fat	13.87g	44%
Cholesterol	98.28mg	68%
Sodium	546.01mg	47%
Potassium	133.3mg	6%
Total Carbs	13.73g	9%
Sugars	2.6g	22%
Dietary Fiber	2.46g	20%
Protein	13.39g	55%
Iron	2.1mg	24%
Calcium	426.4mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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