Directions:
- Spread butter on one side of the 4 bread slices.
- Turn over.
- Divide the cheese and onion slices on the buttered side of 2 slices.
- Grind some fresh pepper over this.
- Place other 2 slices of bread on top, butter side up.
- Heat a pan to medium heat and fry each side of the sandwiches until golden brown and cheese starts to melt.
- You could use a panini press if you like.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.92 Kcal (636 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 22.99mg | 8% | |
| Sodium | 245.75mg | 10% | |
| Potassium | 91.07mg | 2% | |
| Total Carbs | 12.71g | 4% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 227.05 Kcal (951 kJ) | ||
| Calories from fat | 108.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 12% | |
|---|---|---|---|
| Cholesterol | 34.36mg | 8% | |
| Sodium | 367.28mg | 10% | |
| Potassium | 136.11mg | 2% | |
| Total Carbs | 18.99g | 4% | |
| Sugars | 3.07g | 8% | |
| Dietary Fiber | 2.67g | 7% | |
| Protein | 10.25g | 14% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 1.2mg | 5% | |
| Calcium | 233.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
