Directions:
- Preheat a waffle iron according to the manufacturer's instructions, and spray with cooking spray.
- In a shallow bowl, whisk together the eggs, milk, vanilla extract, sugar, and cinnamon. Dip each piece of white bread into the egg mixture. Cook in the preheated waffle iron until golden brown, 1 to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.18 Kcal (478 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 73.29mg | 24% | |
| Sodium | 173.19mg | 7% | |
| Potassium | 107.68mg | 2% | |
| Total Carbs | 16.01g | 5% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 6.45g | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 238.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 146.8 Kcal (615 kJ) | ||
| Calories from fat | 29.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 4% | |
|---|---|---|---|
| Cholesterol | 94.23mg | 24% | |
| Sodium | 222.67mg | 7% | |
| Potassium | 138.44mg | 2% | |
| Total Carbs | 20.58g | 5% | |
| Sugars | 5.95g | 19% | |
| Dietary Fiber | 3.44g | 11% | |
| Protein | 8.29g | 13% | |
| Iron | 2.3mg | 10% | |
| Calcium | 306.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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