Cheese and Pickle Sandwiches Recipe

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Ingredients:

Serving

2 slices whole wheat bread
mayonnaise, to taste (i just spread thinly on each slice)
mustard, to taste (whatever kind you like, i like yellow or spicy stone-ground)
1 -2 slice cheddar cheese (better
1/4 cup bread and butter pickles, drained (or to taste)

Directions:

Spread mayonnaise and mustard on bread. Trim cheese slices to fit bread and place on one slice. Lay pickles over cheese and top with second slice of bread.
This is a little easier to eat if cut in half, since the pickle slices tend to want to escape.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.66 Kcal (488 kJ)
Calories from fat	37.76 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	11.03mg	4%
Sodium	211.14mg	9%
Potassium	55.46mg	1%
Total Carbs	13.72g	5%
Sugars	1.71g	7%
Dietary Fiber	1.91g	8%
Protein	5.7g	11%
Iron	1.4mg	8%
Calcium	196.9mg	20%

Amount Per 100 g
Calories	293.21 Kcal (1228 kJ)
Calories from fat	94.91 Kcal
		% Daily Value*
Total Fat	10.55g	6%
Cholesterol	27.71mg	4%
Sodium	530.68mg	9%
Potassium	139.39mg	1%
Total Carbs	34.47g	5%
Sugars	4.31g	7%
Dietary Fiber	4.8g	8%
Protein	14.33g	11%
Iron	3.6mg	8%
Calcium	494.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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