Amount Per 1 Serving
Calories	1342.32 Kcal (5620 kJ)
Calories from fat	795.96 Kcal
		% Daily Value*
Total Fat	88.44g	136%
Sodium	598mg	25%
Potassium	1723.75mg	37%
Total Carbs	90.95g	30%
Sugars	44.55g	178%
Dietary Fiber	14g	56%
Protein	62.59g	125%
Vitamin A	0.6mg	20%
Iron	6.8mg	38%
Calcium	195.6mg	20%

Amount Per 100 g
Calories	264.76 Kcal (1108 kJ)
Calories from fat	156.99 Kcal
		% Daily Value*
Total Fat	17.44g	136%
Sodium	117.95mg	25%
Potassium	339.99mg	37%
Total Carbs	17.94g	30%
Sugars	8.79g	178%
Dietary Fiber	2.76g	56%
Protein	12.35g	125%
Vitamin A	0.1mg	20%
Iron	1.3mg	38%
Calcium	38.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

33.4

Points
37

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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