Directions:
- Layer the beans in a 1-qt. glass jar. Place seasonings in a small resealable plastic bag; place in jar. Top with chips. Cover and store in a cool dry place for up to 2 months. Yield: 1 batch.
- To prepare chili: Remove chips and seasoning packet from jar and set aside. Sort beans and rinse in cold water.
- Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let soak for 1 to 4 hours or until softened. Drain and rinse beans, discarding liquid.
- Return beans to the pan. Add contents of seasoning packet and water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender.
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add to the bean mixture; stir in tomatoes and tomato sauce. Bring to a boil. Reduce heat; cover and simmer for 30 minutes, stirring occasionally.
- Crush tortilla chips. Stir into chili; cook for 5-10 minutes or until thickened. Serve with cheese, lettuce and olives if desired. Yield: 9 servings (2-1/4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.99 Kcal (1302 kJ) | ||
| Calories from fat | 118.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 452.28mg | 19% | |
| Potassium | 339.98mg | 7% | |
| Total Carbs | 33.27g | 11% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.42 Kcal (529 kJ) | ||
| Calories from fat | 47.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 20% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 12% | |
| Sodium | 183.86mg | 19% | |
| Potassium | 138.21mg | 7% | |
| Total Carbs | 13.52g | 11% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 1.45g | 14% | |
| Protein | 6.35g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 9% | |
| Calcium | 30.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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