Directions:
- In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the macaroni, barbecue sauce, pepper and cayenne.
- In a small saucepan, heat milk and butter over medium heat until butter is melted. Stir in cheese until melted. Pour over the macaroni mixture; gently toss to coat. Sprinkle with additional cheese if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.8 Kcal (2113 kJ) | ||
| Calories from fat | 151.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 64.27mg | 21% | |
| Sodium | 639.44mg | 27% | |
| Potassium | 490.18mg | 10% | |
| Total Carbs | 63.54g | 21% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 25.74g | 51% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.5mg | 20% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 163.07 Kcal (683 kJ) | ||
| Calories from fat | 48.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 26% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 21% | |
| Sodium | 206.56mg | 27% | |
| Potassium | 158.35mg | 10% | |
| Total Carbs | 20.53g | 21% | |
| Sugars | 6.63g | 82% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 8.32g | 51% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.1mg | 20% | |
| Calcium | 28.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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