Directions:
- Cook hamburger or turkey, onion and garlic until meat is no longer pink; drain.
- Return to pan and add tomato sauce, diced tomatoes, kidney beans, chili powder, cinnamon, oregano, water, salt and pepper.
- Mix well and simmer for 30 minutes.
- Meanwhile, prepare ziti according to directions on package; drain and keep warm until meat and tomato mixture is done.
- Serve chili over the ziti and top with cheddar cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.53 Kcal (1321 kJ) | ||
| Calories from fat | 136.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 211.06mg | 9% | |
| Potassium | 449.44mg | 10% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 128.95 Kcal (540 kJ) | ||
| Calories from fat | 55.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 23% | |
|---|---|---|---|
| Cholesterol | 28.73mg | 23% | |
| Sodium | 86.26mg | 9% | |
| Potassium | 183.68mg | 10% | |
| Total Carbs | 2.29g | 2% | |
| Sugars | 0.71g | 7% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 9.23g | 45% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.2mg | 16% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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